40 days until 40 #33
It’s less about effort, more about consistency.

I’ve learned a lot in the last ten years — since I started training to be a psychotherapist; I am more switched on to the world around me and more connected to the world within me so I wanted to complete some kind of 40 for 40 ritual. As I am in the business of helping people connect to themselves more I figured writing about my connecting to myself might be helpful for others.