Are you self-sabotaging because you made a promise to yourself?

Claire
4 min readNov 21, 2020

Good-quality, getting deep-into-it, long-term therapy is expensive. And scary.

Overtly or intuitively I believe most people know they would benefit from therapy. Some people know exactly the events that shaped who they are today and have an inkling just how deep those events have effected them and would like to change them but knows it will take work. They…

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Claire

Adventurer, word-lover, nature-enthusiast, psychotherapist, creative.