Moments of pleasure.

Many self-help, life-coachy, wellness-type people and pages will often encourage picking a word for an upcoming season or year (any interval that you want to make change). As someone who believes in the importance of ritual, and reflecting and reviewing to help with growth I think this is a great idea and often try and find words that feel right.

For 2022 I first started thinking about what my word might be when Spotify…